Feeling Different, Even If You Can’t Explain Why
If you’ve ever felt like ‘too much’ or ‘not enough’ in the wrong spaces, know that you are just right in the right ones. And if you’re looking for a space where your depth, sensitivity, and unique perspective are truly seen and valued, I’m here.
Frazzled and Anxious? 5 Simple Techniques to Find Instant Calm
5 simple techniques to help you feel calm and joyful.
Navigating Christmas Stress – Five Steps to Reducing Holiday Anxiety
My five step plan to help you reduce stress and anxiety around Christmas, so you can have a truly joyful season.
‘School Refusal’ or ‘School Can’t’? Helping your child to thrive again
Your Child's Path to Happiness and Learning: A Different Approach to School Avoidance
Hi, lovely to meet you!
I’m Hilke from Nurture Our Nature Counselling - a counsellor with all my heart and soul. And I passionately want to hear your story, connect with you, and then find a way for you to step forward into the sunshine.
The Secret is…
I want to share my secret with you. It’s about how you can feel so much better. How you can back yourself and counter those feelings of stress, anxiety and overwhelm.
Five things you can do every day to feel great
Five simple steps you can take to feeling so much better already. Less anxious, calmer, and yes - more joyful!