The Thrive Program – Because You Deserve More Than Just Therapy

Therapy isn’t meant to last forever. You want to feel better—not just talk about feeling better.

That’s why my approach is different. As a trauma-informed, neurodivergent-affirming therapist, I help you create deep, lasting change - so you don’t have to spend years in therapy to see real results. We get to the root of the issue, process emotions in a way that feels safe, and develop practical tools to move forward with confidence.

But the work we do together doesn’t disappear when our sessions end.

That’s why I created the Thrive Program - a complimentary service for my clients, designed to support you long after regular sessions are over.

With quarterly check-ins, you’ll have space to reflect, reset, and keep moving forward - without feeling like you’re starting from scratch when life gets tough. Think of it as a gentle, structured way to stay on track, ensuring that the progress we make together is something you can sustain.

Because healing isn’t just about working through the past - it’s about staying strong in the future.

If you’re looking for therapy that is deep, effective, and designed to support you beyond our sessions, I’d love to work with you. If you’re ready to take the next step, you can book your complimentary call or first appointment here. I look forward to getting to know you!