This short questionnaire is designed just for you - a deep thinker, deep feeler, navigating overwhelm, perfectionism, and the weight of “holding it all together.” It’s a simple, reflective process that helps you gain clarity while giving me insight into how I can best support you, should you decide to take that next step.

There’s no pressure, no commitment - just an easy way to explore where you are right now and what you truly need. Take a few moments to complete it, and let this be a small but meaningful act of self-care.

Click below to begin—your insights matter.