Professional Counselling located in Point Cook, Victoria servicing Melbourne’s Western Suburbs with online appointments available.

You’re good enough. Strong enough. You’ve got this.

The truth is you already have everything you need, you probably just need a safe space and some professional support to live the fulfilling life you deserve. With some sparkle thrown in!

You’re not alone.

• Together we’ll implement steps to alleviate your stress and anxiety.

• I’ll be the sounding board for your thoughts and ideas, giving you clarity and direction.

• You are the one dictating the pace and direction of our sessions.

• Whatever we do together will be effective and simple to implement.

You’re the one responsible for making sure the family runs smoothly, appointments are made and kept, and everyone is stable. The buck always stops with you.

I see you.

You’re frazzled, anxious, and bone tired, and it feels like there’s no light at the end of the tunnel.

There’s hope. Because you’re here.

You’re on your way to getting help, and this is the first step to feeling calm, relaxed, and in control again.

When you’re a stressed-out mum, looking after everybody else’s needs, it can seem impossible to think that you could ever feel good again. Or that you will ever feel strong and capable in your own skin again, good about yourself and your life (remember dancing to your favourite tune, just because it felt good?). Figuring out how to make sure that everyone has their needs met without losing yourself in the process can be overwhelming.

You know that your constant struggle and the emotional turmoil of the anxiety and stress won’t go away unless you take action. Counselling can help you find direction, implement solutions, and transform your life.

 Because you don’t have to go through the hard stuff alone. Together with a qualified professional, you can find a way out of the maze and step into the light again.

Because no matter what your situation is, you deserve to live your life with purpose.

My journey started with a fascination with health and psychology, which deepened when my first child was identified as autistic. Now, I'm the proud parent of three beautiful, strong, and aware neurodivergent kids. I made it my mission to truly understand my children, supporting them on their own terms rather than conforming to outside pressures and expectations..

My background in education and acupuncture, nutrition and allied health, and lived experience have helped me not only strengthen my family, but to be a strong advocate for my kids’ needs and interests.

I bring these qualities and qualifications to each session, so your family can benefit, too.

When you’re in crisis, professional counselling can support you on your journey towards calm and clarity.

Get in touch to book a complimentary 15-minute call with me.